Norris was the youngest British driver in Formula One history
when he debuted as a 19-year-old in 2019 but, now 21, has become
a fan favourite as well as an outstanding talent on track.
He has been on the podium four times this season, nearly taking
his first win at last month's Russian Grand Prix after starting
from pole position, and is fourth overall.
The youngster told ITV television's This Morning programme,
however, that it had been tough at first to deal with the
pressure.
"Coming into Formula One at 19, there's a lot of eyes on you. So
dealing with all these kind of things, that took its toll on
me," he said.
"Feeling like, I don't know what's next, if this goes wrong, if
I don't go out in the next session and perform, what's going to
happen, what's the outcome of all of this? Am I going to be in
Formula One next year?
"If I'm not, what am I going to do? Because I'm not really good
at many other things in life.
"So just all of that, and then just feeling depressed a lot of
the time that if I have a bad weekend I just think, I'm not good
enough and things like that."
Norris said social media had added to the pressure but working
with the team and mental health charity Mind, partnered by
McLaren, had helped him through.
"I'm in a much better place now. I'm much happier and I can
enjoy everything I do," said the Briton, whose team mate is
Australian Daniel Ricciardo.
Formula One will be racing in Turkey on Sunday, which is also
World Mental Health Day.
Norris, who has designed a T-shirt for Mind, said he had
realised over the past three years how much he could influence
others through his position.
"The one thing that makes me happy is seeing other people smile
and making them happy... I kind of realise that the more I can
do that, the happier I am and the better it is," he said.
(Reporting by Alan Baldwin, editing by Christian Radnedge)
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