2018 Wellness Expo

Page 26 2018 Wellness Expo LINCOLN DAILY NEWS Wednesday, February 21, 2018 CONTINUED → The Park District offers a large range of affordable membership options. Discounts are offered to seniors age 60 and over, to some businesses, active duty military and veterans. The Park District also honors Silver Sneaker cardholders. Fitness focused The Lincoln Park District Fit Zone fitness staff and group fitness classes have grown enormously over the past 10-12 years. Currently, you will find over 30 classes offered each week. All of which are included free with the memberships. The SPINNING program recently celebrated its 11th year and the Fit For Seniors class will celebrate 10 years this March. Looking for a challenge? Fitness Director Jacki Pavlik said, “Our most recent program addition is the R.I.P.P.E.D. group fitness class. We have five certified instructors who work together each week to teach this fun and effective 50-minute class. It has become a huge favorite to many.” The Lincoln Park District fitness staff consists of 13 instructors and trainers who are certified in various areas. Pavlik says, “This allows our fitness programs to continue to grow with the ever-changing fitness industry. Our classes run all year long, six days a week. On occasion, we offer specialized free community classes, special incentives and small group training.”