2018 Wellness Expo

2018 Wellness Expo LINCOLN DAILY NEWS Wednesday, February 21, 2018 Page 65 Chapters at Carol Catholic, Washington Monroe, Northwest and Central schools in Logan County, and Illini Central in Mason City Lincoln Aqua Lynx Age-group competitive swim, meets year round. Check the bulletin board in the Lincoln College Natatorium for information. Adult and youth Martial Arts Schools Lincoln Taekwondo 527 Woodlawn Rd, Lincoln Ph: 217-735-3363 P D I (Personal Development Institute Inc.) Brazilian Jiu-jitsu, Hard line Kjukenbo and Kali classes for kids, men and women 390 Limit St., Lincoln Ph: 217-732-9284 Yoshukai Karate Alliance Karate and Kobudo training 511 Woodlawn Rd, Lincoln Ph: 217-638-3789 Community Parks, Lincoln ALMH Community Wellness Trail New scenic .88 mile concrete walk and boardwalk bridges around wetlands begins next to Springfield Clinic, walk north to back side of buildings or south to east loop; benches, fountain, pavilions. Downtown Lincoln: Latham and Scully Parks Playground equipment Marked fitness distances Kickapoo Creek Park Walking, bicycling and running Paved and off-road walking trails, obstacle course equipment, playground equipment, picnic pavilions Along Parkway north side of Lincoln Madigan State Park Marked and sanctioned 5K and 10K walk/run Off-road walking trails, playground equipment Along Parkway south side of Lincoln Neighborhood parks The Lincoln Park District encourages you and your family to utilize your neighborhood parks spread throughout town with playground equipment and playing fields. Take a walk, have a picnic or visit a playground. Take a step towards a healthy lifestyle by taking the time to enjoy the outdoors with friends and family. CONTINUED →