Phelps' time of 53.01 seconds was the second-fastest ever, just three-hundreths of a second off Aaron Peirsol's mark set in March at the world championships. That prompted coach Bob Bowman to warn the rest of the swimming world of the unthinkable: Phelps can go even faster.
"How much?" coach Bob Bowman said. "A lot. A lot faster because he's done next to no preparation for that race specifically."
The backstroke was one of two national titles the two-time Olympian won Friday night
- four for the week.
Phelps set a meet record in the 200 freestyle with a time of 1:44.98, then regrouped and still had enough energy to swim what Bowman called his best closing 50 ever in the 100 back.
The two wins put him within one victory of becoming the first American man to win five titles in back-to-back summer nationals. He had also won five events in 2003 and 2006; no other American man has even done it once.
But Saturday's potentially big finish won't happen this year because Phelps and Bowman cut a deal Friday morning.
"Our deal was that if I broke 45 (in the free) and 54 (in the back), then I could have a sleep-in tomorrow," Phelps said. "It's good to have a sleep-in day because I've not had one in a while."
That means Phelps is out of the 200 individual medley and will have to wait at least two more years to add that line to his impeccable resume. At 22, though, Phelps should have plenty of other opportunities.
He did match another one of his previous records Friday. The victory in the freestyle gave him titles in three different strokes this week, and he's the only American to do that, too.
But, at least, Phelps was challenged this time.
He had to fend off the hard-charging Peter Vanderkaay, his teammate with Club Wolverine, to take the 200 free. Vanderkaay was second in 1:45.45
- both times were faster than the previous meet record.
In the 100 back, Phelps watched Indiana University's Ben Hesen go out quickly, turning in a 25.78, a sub-world record split.
This time, Phelps proved he could rally, too. He hit the wall hard, went right past Hesen, who struggled in the last 50. By the time David Cromwell started to close on Phelps the only remaining question was whether Phelps would break the record.
Cromwell was second in 53.82, Hesen third at 54.40.
"I saw them going out, and I didn't want them to get too far ahead," Phelps said. "I did look at the scoreboard, and I wanted to hit the wall hard and then I saw myself going past them."