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"They got me in a freight elevator. That's the first time," the slugger said, sporting a huge smile.
Bonds later got in the broadcast booth.
This winter in Florida, he worked with Phillies slugger Ryan Howard on his swing.
"I coached him a little bit and he's doing very, very well and hasn't said one thing about me yet," Bonds said with a chuckle. "But I love him and I'm glad he's doing well."
He appeared to be in great shape and said he is down to about 225 pounds from his playing weight of 238.
"I've just been working out a lot, that's all. I work out all the time," Bonds said. "It's been in my genes my whole life. I just don't work out as hard anymore. I don't lift as heavy weights anymore to be bulky. I don't know, I've got that Hollywood look."
The seven-time NL MVP broke Hank Aaron's home run record on Aug. 7, 2007, and has 762 career shots. Bonds has made only a handful of public appearances in San Francisco since the Giants decided not to bring him back following that special 2007 season.
Bonds isn't sure what he would do if a team called him to play now, saying, "I would have to work out a little harder to give you any formal consideration."
"It goes by quick. The sports world eventually comes to an end," Bonds said. "Your body can only do so much. Just be grateful for the time you have. I'm very grateful. ... I'm thankful."
[Associated Press;
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