YMCA notes [January 23, 2010]  "Chuck," "duck," "whip" and "grab!" These are just a few of the things you will hear at YMCA Dodgeball. This program is for kids in third to sixth grade who want to experience everyone's favorite gym game. Participants will meet on Saturdays, Feb. 20-March 27, with new teams formed each week Register before Jan. 28 to avoid late fees.

For information on Lincoln Area YMCA programs and events, visit the downtown office, 604 Broadway St., Suite 1; call 735-3915; or visit www.lincolnymca.org.  The YMCA Activity Center is at the former Odd Fellows gymnasium on Wyatt Avenue.

Active Older Adults is a FREE program for individuals age 55 and older who are looking for a warm and safe place to walk for exercise. The YMCA Activity Center is open Monday-Friday from 6:30 to 9:30 a.m. All walkers must fill out a registration form, available at the Y office.

Give me a "Y-M-C-A!" What's that spell? YMCA Cheerleading. This program for children from age 4 to fifth grade and for sixth- to 12th-graders teaches cheer techniques and form as well as learning cheers. This is an ongoing program that meets on Monday nights. Participants will perform at many community events, including basketball games and more. The program started Jan. 18.

Just in time for Valentine's Day, join us as we explore the world of Pop-up Greeting Cards. Participants will apply various techniques used to make flat greeting cards come alive. Kids in first through sixth grade can join the fun on Jan. 29 from 4:30 to 6 p.m. It's a popping good time!

Bounce, bounce, bounce... whoosh! What's that sound? It's the sound of kids age 4 to first grade playing YMCA Biddy Basketball. This is a coed program designed to introduce kids to the exciting game of basketball. Participants will learn the basic rules and strategies of basketball while having fun. Practices are held once a week and games are on Saturday mornings. Register before Jan. 28 to avoid any late fees.

[Text from file received from Lincoln Area YMCA]