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Annual meeting of Senior Services of Central Illinois
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[October
15, 2013]
SPRINGFIELD -- The 46th annual
meeting of Senior Services of Central Illinois was on Sept. 26 at
the Springfield Senior Center. That evening more than 80 board
members, staff and guests celebrated the culmination of another year
of quality nonmedical services to senior citizens in Sangamon,
Logan, Mason and Menard counties.
(Click
here for the rest of the story.)
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Travel to Africa with This Golden Age at the Atlanta Public Library
ATLANTA -- This Golden Age, the
Atlanta Library's program for folks over 50, continues on Oct. 15
with a visit from Drs. Keith and Lisa Wichterman of Springfield, who
will share their experiences in working to set up hospitals in
Ghana, Africa.
(Click
here for the rest of the story.)
More Americans choosing generic drugs
(BPT) -- Have you ever gone to fill a
prescription and the pharmacist asks if you'd like the generic
version of the medication, perhaps reminding you that it is at a
considerable cost savings over the brand-named drug? Or you're told
that your insurance will only cover the generic equivalent of what
your doctor has prescribed?
(Click
here for the rest of the story.)
Simple ways older drivers can save money on auto insurance
(BPT) -- Are your auto insurance
premiums too high? Maybe they are, but not for reasons you might
think. Insurance companies aren't charging you higher premiums
because you're in an over-50 age group. You may be paying too much
because you haven't done anything to lower the cost of your
premiums. Check out these money-saving tips -- they could be right
up your alley. (Click
here for the rest of the story.)
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Archived
articles
Food for thought: Cutting back on salt may cause
you to eat more
(BPT) --
Our bodies naturally crave
salt, a necessary nutrient, and research shows that we gravitate to
the amount we need for our bodies to function properly. Salt
deficiency has been linked to a host of health concerns, including
insulin resistance, increased risk of heart attacks and reduced
cognition. But what if eating less salt also increases your weight
by making you eat more?
(Click
here for the rest of the story.)
Are your food and cooking choices accelerating
the aging process?
(BPT)
When it comes to health,
many people are aware of the major do's and don'ts of maintaining a
healthy lifestyle and diet. However, people often focus on their
cholesterol, blood pressure and body mass index, or BMI, and
overlook another key medical marker: advanced glycation
end-products, or AGEs. AGEs are harmful compounds in the body that
accelerate the aging process and are linked to many of the top
health concerns people face today.
(Click
here for the rest of the story.)
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