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2017 Wellness Expo
Lincoln Daily News Wednesday, February 15, 2017
• Discount on Specialized Small Group Personal
Training Classes
• Introduction and instruction to the Circuit and
Strength areas
• A weekly consultation with a trainer/coach
• An informational session about Beverly Products
sold at the Lincoln Park District
• 15% off any Beverly Product for the entire 6
weeks
• Nutritional advice and assistance
• Accountability and motivational packet
• Access to private Facebook page with daily
workouts, recipes, trainer tips and more!
• Entry in to a drawing for a One Month Full
Access Membership or 3 Personal Training
Sessions
We began the challenge on January 9, 2017
with eighteen dedicated people. They each had
different wellness goals in mind. Yes, some
wanted to lose a few extra pounds, but many just
simply wanted guidance on how to balance fitness,
nutrition and rest with everyday life and stay well.
We had men and women of all ages.
Some struggle with diabetes, fibromyalgia, heart
disease, portion control, weekly food prep, what
supplements they should take, etc.
Continued
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