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 The Lincoln Park District is the largest
recreational and fitness facility in Lincoln. Some of the many
features include basketball and volleyball courts, an indoor walking
track, circuit and strength areas, aerobic and spinning studios, new
infrared sauna and huge locker rooms with showers.
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Seasonal recreation activities include a driving
range, new playground equipment, baseball and softball fields, and
an Aquatic Center.
The Aquatic Center consists of a six-lane lap pool, a
large curvy yellow slide that dumps you in the plunge pool and an
enclosed zero depth wading pool for toddlers.
The Park District offers a large range of affordable membership
options. Discounts are offered to seniors age 60 and over, to some
businesses, active duty military and veterans. The Park District
also honors Silver Sneaker cardholders.
Fitness focused
The Lincoln Park District Fit Zone fitness staff and group fitness
classes have grown enormously over the past 10-12 years. Currently,
you will find over 30 classes offered each week. All of which are
included free with the memberships.
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The SPINNING program recently celebrated its 11th
year and the Fit For Seniors class will celebrate 10 years this
March.
Looking for a challenge?
Fitness Director Jacki Pavlik said, "Our most recent program
addition is the R.I.P.P.E.D. group fitness class. We have five
certified instructors who work together each week to teach this fun
and effective 50-minute class. It has become a huge favorite to
many."
The Lincoln Park District fitness staff consists of 13 instructors
and trainers who are certified in various areas. Pavlik says, "This
allows our fitness programs to continue to grow with the
ever-changing fitness industry. Our classes run all year long, six
days a week. On occasion, we offer specialized free community
classes, special incentives and small group training. "
Pavlik likes the group fitness schedule and programs to stay fresh
and trendy, it keeps boredom at bay. She says, “Diversity is key in
any fitness program. Performing the same exercises over and over can
create boredom, then people tend to lose interest. Repetitiveness
may also increase your risk of injury. By adding a variety of
cardiovascular and strength training exercises to your regimen, your
body will be less likely to adapt.”
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 Pavlik says that during the summer months, our
fitness programs extend outside to our Aquatic Center. Water
aerobics and Aqua Zumba begin in June and conclude near the end of
August.
Last summer, the Park District added a Mid-Summer Mini Triathlon
event in July that was a huge success.
 Recreation and activities
The Lincoln Park District also strives to bring fun, interactive,
recreational programs to its patrons and community.
Program Coordinator Abigail Neece has assembled a wide variety of
activities and events. These programs include special drop-in
activities or painting classes for all ages.
Neece also oversees annual holiday events such as the Sweetheart
Dance, Easter Egg Hunt, Saturday with Santa, Letters from Santa, and
the huge Halloween FunFest.
Last summer, the Park District incorporated a free
outdoor family movie that the public loved.
The Park District also organizes sports leagues including youth
through Junior Railer Basketball and recreational baseball,
softball, and t-ball during summer months.
Summer-time adult recreational leagues keep the community active and
involved. These included an adult Women’s Slow Pitch Softball
league, Co-Ed Winter Volleyball league and our new 16’ Co-Ed Chicago
Style Softball league.
What's new and exciting?
The new 16’ Co-Ed Chicago Style Softball league was a community
favorite this past year! Ten teams participated and they are already
looking forward to this exciting program again in 2018.
The Park District's recreational programs continue to grow each year
based on community needs, trends, and the wellness needs of its
patrons.
Whether you are looking for a great, economical workout facility or
a place your entire family can enjoy, the Lincoln Park District has
so much to offer.
The Lincoln Park District invites you to stay connected via its
newly designed web site at
www.lincolnparkdistrict.com, Facebook, Instagram or Twitter!
[The Lincoln Park District/LDN]
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